Category: Veggie


Shoepeg Salad

Shoepeg Salad   Print Prep time 15 mins Cook time 5 mins Total time 20 mins   Author: Spencer Musselman Serves: 8 Ingredients 1 cup sugar ¾ Cup cider vinegar ½ Cup Olive Oil 1 tsp fresh ground pepper 1 tsp kosher salt 2 stalk celery chopped 1 large bell pepper chopped. ½ cup green […]


Yogurt Ranch

Yogurt Ranch   Print Prep time 8 mins Cook time 2 mins Total time 10 mins   We all know kids and some adults love ranch. Make this healthy version your family will love. Author: Spencer Musselman Recipe type: Dressing Cuisine: American Ingredients 1 tablespoon dried basil or Italian seasonings 2 teaspoons garlic powder 2 […]

Archive, Veggie

Southern Style Greens

Southern Style Greens   Print Prep time 12 mins Cook time 18 mins Total time 30 mins   Author: Spencer Musselman Recipe type: veggie Cuisine: Soul Food Ingredients 3 bunches Collards, kale, chard, mustard, or turnip cleaned, stem cut out, and chopped 3 tbsp oil or bacon grease two dried chili’s such as cayenne, arbol, […]

Archive, Thanksgiving, Veggie

Best Damn Mashed Potatoes

After college, I moved to Jackson ,Wyoming and my first Thanksgiving away from home I was asked to make mashed potatoes for the meal.   At this point in my life I was a proficient  cook and knew that the mashed potatoes would not be a problem.  I made a recipe below to rave reviews […]


Quinoa Salad

2 cups water 1 cup  quinoa (soak in cold water previously) 3 cans black beans 15 oz cans rinsed and drained 3 cups corn fresh or frozen 1/2 large red onion diced 3 stalks celery chopped 1 red bell pepper chopped 4 cloves garlic pressed 3/4 C Olive oil 6T  fresh lemon juice 1.5 C […]

Archive, Veggie

Palak Paneer with Collard Greens

May 7, 2013 As some people know,  I got fired from my job recently after not even 4 months being there.  They said the reason being that I was “behind in my training”.  Ironically enough I skipped my global cuisine class to stay after work for three hours to do some training the night before […]

Archive, Veggie

Zucchini “Spaghetti” with Basil, Arugula Pesto

In my culinary adventure that I have endured through my life, one thing I have realized is that the finest dishes of the world have occurred by necessity to eat provided what you have rather than having all resources available therefore great things are invented. Modern French and Italian food are based on peasant dishes.  […]